Food database and calorie counter  

Jack in the Box

Mini Pancakes

Nutrition Facts
Serving Size 8 pancakes
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Oct 11 12:07 PM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Jack in the Box Mini Pancakes Jack in the Box Mini Pancakes

Nutrition summary:

Calories
143
Fat
2g
Carbs
28g
Protein
4g
There are 143 calories in 8 pancakes of Jack in the Box Mini Pancakes.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Breakfast Items from Jack in the Box:

Blueberry Muffin Oatmeal
Southwest Scrambler Plate
Grilled Breakfast Sandwich
Hearty Breakfast Bowl (No Hash Browns)
Breakfast Pita Pocket
Jumbo Breakfast Platter with Sausage
  find more jack in the box breakfast items products

More Products from Jack in the Box:

Jack’S Spicy Chicken with Cheese
Cheddar Loaded Cheeseburger
Stacked Croissant
Quad Bacon Cheesy Jack
Triple Bonus Jack
  view all jack in the box products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 8 pancakes
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.