Food database and calorie counter Source: Member

Iberia

Sardines in Soybean Oil

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 12 05:08 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
0g
Protein
11g
There are 80 calories in 1/4 cup (55 g) of Iberia Sardines in Soybean Oil.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Sardines from Iberia:

Sardines in Tomato Sauce

Related Fish from Iberia:

Sardines in Water

More Products from Iberia:

Cut Hearts of Palm
Guava Paste
Jumbo Calamari in Garlic Sauce
Small White Beans
Enriched Long Grain Parboiled Rice
  view all iberia products

Other Types of Sardines:

Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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