Food database and calorie counter Source: Member

Iberia

Brown Rice Long Grain

Nutrition Facts
Serving Size 1/4 cup uncooked (42g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 11 07:07 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
3g
There are 150 calories in a 1/4 cup uncooked serving of Iberia Brown Rice Long Grain.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Brown Rice from Iberia:

Parboiled Brown Rice

Related Rice from Iberia:

Enriched Long Grain Parboiled Rice

More Products from Iberia:

Jumbo Calamari in Garlic Sauce
Small White Beans
Aloe Vera Drink
Coconut Water
Maria Cookies
  view all iberia products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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