Nutrition Facts
Serving Size 1/4 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.90mg
11%
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 20 12:55 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
32g
Protein
10g
There are 180 calories in 1/4 cup (50 g) of Green Giant Riced Veggies Green Pea & Chickpea Cauliflower Blend.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Cauliflower from Green Giant:

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Related Vegetables from Green Giant:

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Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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