Food database and calorie counter Source: Member

Green Giant

Simply Steam Riced Cauliflower Casserole

Nutrition Facts
Serving Size 1 cup frozen (2/3 cup prepared) (112 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 19 06:43 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
10g
Protein
3g
There are 110 calories in 1 cup frozen (2/3 cup prepared) (112 g) of Green Giant Simply Steam Riced Cauliflower Casserole.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Cauliflower from Green Giant:

Simply Steam Riced Cauliflower Italian Style
Simply Steam Cut Broccoli & Cauliflower with Cheese Sauce
Riced Veggies Cauliflower & Broccoli
Mashed Cauliflower Broccoli & Cheese
Riced Veggies Cauliflower Risotto Medley
Riced Veggies Cauliflower & Sweet Potatoes
  find more green giant cauliflower products

Related Casseroles from Green Giant:

Green Bean Casserole
Sweet Potato Casserole
Simply Steam Green Bean Casserole

Related Vegetables from Green Giant:

Veggie Spirals Spaghetti Squash
Simply Steam Broccoli Florets
Grilled Veggies - Zucchini
Simply Steam Antioxidant Blend
Valley Selections Bean & Carrot Medley
Buddha Bowl
  find more green giant vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  view more cauliflower nutritional info

Other Types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info
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