Food database and calorie counter Source: Member

Green Giant

Simply Steam Riced Cauliflower Casserole

Nutrition Facts
Serving Size 1 cup frozen (2/3 cup prepared) (112g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
190mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 19 06:43 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
10g
Protein
3g
There are 110 calories in a 1 cup frozen (2/3 cup prepared) serving of Green Giant Simply Steam Riced Cauliflower Casserole.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Cauliflower from Green Giant:

Cauliflower Crumbles
Riced Veggies Cauliflower & Broccoli
Riced Cauliflower Herb Medley
Cauliflower & Cheese Sauce
Riced Veggies Cauliflower & Sweet Potatoes
Mashed Cauliflower Cheddar & Bacon
  find more green giant cauliflower products

Related Casseroles from Green Giant:

Green Bean Casserole
Sweet Potato Casserole

Related Vegetables from Green Giant:

Broccoli Florets & Baby Carrots
Roasted Veggies Carrots
Riced Veggies Beets
Veggie Spirals Carrots
Riced Veggies Butternut Squash
Veggie Spirals Butternut Squash
  find more green giant vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info
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