Food database and calorie counter Source: Member

Green Giant

Mashed Cauliflower Broccoli & Cheese

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 15%
Calcium 8% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Apr 18 07:26 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
8g
Protein
3g
There are 90 calories in a 1/2 cup serving of Green Giant Mashed Cauliflower Broccoli & Cheese.
Calorie breakdown: 51% fat, 36% carbs, 13% protein.

Related Cauliflower from Green Giant:

Cauliflower & Cheese Sauce
Riced Veggies Cauliflower Risotto Medley
Broccoli, Carrots, Cauliflower & Cheese Sauce
Cauliflower Florettes
Mashed Cauliflower Cheddar & Bacon
Cauliflower Crumbles
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Butternut Squash Noodles
Veggie Spirals Zucchini
Veggie Spirals Beets
Riced Veggies Kohlrabi
Veggie Spirals Carrots
Harvest Protein Bowls Southwest Style
  find more green giant vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.