Food database and calorie counter Source: Mobile User

Good Sense

Raw Pinenuts

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 11 09:13 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (86%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
21g
Carbs
4g
Protein
4g
There are 200 calories in a 1/4 cup serving of Good Sense Raw Pinenuts.
Calorie breakdown: 86% fat, 7% carbs, 7% protein.

Related Nuts from Good Sense:

Honey Roasted Sunflower Nuts
Organic Walnuts
Pizza Peanuts
Hot 'N Spicy Soynuts
Raw Almonds
Honey Roasted Soynuts
  find more good sense nuts products

More Products from Good Sense:

Roasted & Salted Sunflower & Pumpkin Seed Mix
Honey Roasted Almond Toppings
Almond Toppings Oven Roasted with Sea Salt
Natural Fiber Powder
Almond Toppings Honey Roasted with Cranberries
  view all good sense products

Other Types of Pine Nuts:

Kirkland Signature Pine Nuts
Melissa's Pine Nuts
Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
Frieda's Pine Nuts
Dried Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Almonds
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.