Food database and calorie counter Source: Mobile User

Good Sense

Raw Pinenuts

Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 189
Calories 200
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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Last updated: 14 Mar 11 09:13 PM
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (86%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/4 cup serving of Good Sense Raw Pinenuts.
Calorie breakdown: 86% fat, 7% carbs, 7% protein.

Related Nuts from Good Sense:

Chipotle Sunflower Nuts
Raw Almonds
Organic Walnuts
Honey Roasted Soynuts
Hot 'N Spicy Soynuts
Roasted Sunflower Nuts (No Salt)
  find more good sense nuts products

More Products from Good Sense:

Roasted & Salted Sunflower & Pumpkin Seed Mix
Honey Roasted Almond Toppings
Almond Toppings Oven Roasted with Sea Salt
Natural Fiber Powder
Almond Toppings Honey Roasted with Cranberries
  view all good sense products

Other Types of Pine Nuts:

Dried Pine Nuts
Kirkland Signature Pine Nuts
Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
Melissa's Pine Nuts
Frieda's Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
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