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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
2.538g
13%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
2.718g
Cholesterol
23mg
8%
Sodium
353mg
15%
Total Carbohydrate
23.39g
9%
Dietary Fiber
1.8g
6%
Sugars
1.26g
Protein
8.99g
Vitamin D
-
Calcium
65mg
5%
Iron
1.66mg
9%
Potassium
178mg
4%
Vitamin A
38mcg
4%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
6.64g
Carbs
23.39g
Protein
8.99g
There are 191 calories in 100 grams of Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 892

Related Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Panzerotti with Meat, Vegetables and Cheese
Chicken or Turkey, Rice and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
  view more results
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