Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
31.63g
41%
Saturated Fat
16.273g
81%
Trans Fat
-
Polyunsaturated Fat
2.918g
Monounsaturated Fat
10.169g
Cholesterol
228mg
76%
Sodium
1062mg
46%
Total Carbohydrate
18.12g
7%
Dietary Fiber
1.2g
4%
Sugars
3.1g
Protein
18.24g
Vitamin D
-
Calcium
378mg
29%
Iron
1.25mg
7%
Potassium
355mg
8%
Vitamin A
291mcg
32%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Betty Crocker Twice Baked Cheese & Potato Mix
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
432
Fat
31.63g
Carbs
18.12g
Protein
18.24g
There are 432 calories in 1 cup of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Calorie breakdown: 66% fat, 17% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 184
1 oz, dry mix, prepared 256
1 cup 432

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

See Also:

Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk (from Fresh)
  view more results
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