Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz, dry mix, prepared
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
18.71g
24%
Saturated Fat
9.626g
48%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
6.015g
Cholesterol
135mg
45%
Sodium
628mg
27%
Total Carbohydrate
10.72g
4%
Dietary Fiber
0.7g
2%
Sugars
1.83g
Protein
10.79g
Vitamin D
-
Calcium
224mg
17%
Iron
0.74mg
4%
Potassium
210mg
4%
Vitamin A
172mcg
19%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Betty Crocker Twice Baked Cheese & Potato Mix
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
256
Fat
18.71g
Carbs
10.72g
Protein
10.79g
There are 256 calories in 1 ounce, dry mix, prepared of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Calorie breakdown: 66% fat, 17% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 184
1 oz, dry mix, prepared 256
1 cup 432

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

See Also:

Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk (from Fresh)
  view more results
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