Food database and calorie counter Source: Member

Bob Evans

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 11 06:07 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
21g
Protein
4g
There are 170 calories in a 1/2 cup serving of Bob Evans Loaded Mashed Potatoes.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

Related Mashed Potatoes from Bob Evans:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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