Food database and calorie counter Source: Member

Bob Evans

Loaded Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 2% Vitamin C 20%
Calcium 4% Iron 2%
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Last updated: 27 Dec 11 06:07 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
21g
Protein
4g
There are 170 calories in a 1/2 cup serving of Bob Evans Loaded Mashed Potatoes.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
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