Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
10.69g
16%
Saturated Fat
1.408g
7%
Trans Fat
-
Polyunsaturated Fat
6.114g
Monounsaturated Fat
2.337g
Cholesterol
0mg
0%
Sodium
509mg
21%
Total Carbohydrate
56.31g
19%
Dietary Fiber
20.1g
80%
Sugars
20.47g
Protein
20.08g
Vitamin D
-
Calcium
292mg
29%
Iron
13.21mg
73%
Potassium
1795mg
51%
Vitamin A
3977IU
80%
Vitamin C
209.2mg
349%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Salad Crunchies
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(371 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
371
Fat
10.69g
Carbs
56.31g
Protein
20.08g
There are 371 calories in 100 grams of Dried Vegetable Mixture.
Calorie breakdown: 24% fat, 56% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 105
100 g 371

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Dried Fruit Mixture
Nut Mixture with Dried Fruit and Seeds
Vegetable Soup (with Equal Volume Water, Canned)
Bouillon Cubes Soup (Low Sodium, Dry)
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
  view more results

Contains these Ingredients:

9 g Sweet red peppers
9 g Green peppers
18 g Carrots
2 g Onion flakes
18 g Red tomatoes
18 g Green snap beans
18 g Green peas
2 g Roasted soybeans (mature seeds, salted)
2 g Meatless bacon bits
2 g Dried sunflower seed kernels
2 g Parsley (dried)
0.1 g Salt
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