Food database and calorie counter Source: Generic

Dried Vegetable Mixture

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.14g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.2g
5%
Sugars
1.23g
Protein
1.2g
Vitamin D
-
Calcium
18mg
2%
Iron
0.79mg
4%
Potassium
108mg
3%
Vitamin A
239IU
5%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Salad Crunchies
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.64g
Carbs
3.38g
Protein
1.2g
There are 22 calories in 1 tablespoon of Dried Vegetable Mixture.
Calorie breakdown: 24% fat, 56% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 105
100 g 371

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Dried Fruit Mixture
Nut Mixture with Dried Fruit and Seeds
Vegetable Soup (with Equal Volume Water, Canned)
Bouillon Cubes Soup (Low Sodium, Dry)
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
  view more results

Contains these Ingredients:

1 g Sweet red peppers
1 g Green peppers
1 g Carrots
0 g Onion flakes
1 g Red tomatoes
1 g Green snap beans
1 g Green peas
0 g Roasted soybeans (mature seeds, salted)
0 g Meatless bacon bits
0 g Dried sunflower seed kernels
0 g Parsley (dried)
0 g Salt
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