Food database and calorie counter |
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1 oz boneless (yield after cooking, fat removed)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking, fat removed) |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.262g
Cholesterol
17mg
6%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.26g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
29
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Fat
0.73g
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Carbs
0g
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Protein
5.26g
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There are 29 calories in 1 ounce of boneless (yield after cooking, fat removed) Broiled Veal Cutlet or Steak (Lean Only Eaten). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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