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Nutrition Facts
Serving Size 2 turnovers
Amount Per Serving
Calories
554
 
% Daily Values*
Total Fat
27.86g
36%
Saturated Fat
5.546g
28%
Trans Fat
-
Polyunsaturated Fat
8.689g
Monounsaturated Fat
12.187g
Cholesterol
0mg
0%
Sodium
495mg
22%
Total Carbohydrate
71.42g
26%
Dietary Fiber
3g
11%
Sugars
25.35g
Protein
5.94g
Vitamin D
-
Calcium
12mg
1%
Iron
2.65mg
15%
Potassium
101mg
2%
Vitamin A
2mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(554 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
554
Fat
27.86g
Carbs
71.42g
Protein
5.94g
There are 554 calories in 2 Berry Turnover or Dumpling.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
1 turnover 277
100 g 355

Related Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
  view more turnover nutritional info
Other Related Foods
Pastries

See Also:

Peach Turnover or Dumpling
Cherry Turnover or Dumpling
Lemon Turnover or Dumpling
Berry Cobbler
Guava Turnover
  view more results
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