Food database and calorie counter |
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Turkish Cilbir Eggs with Yogurt
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Nutrition Facts
Serving Size |
1 serving (150 g) |
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
17g
22%
Saturated Fat
4.942g
25%
Trans Fat
0.79g
Polyunsaturated Fat
3.286g
Monounsaturated Fat
6.838g
Cholesterol
387mg
129%
Sodium
497mg
22%
Total Carbohydrate
9.25g
3%
Dietary Fiber
0g
0%
Sugars
1.89g
Protein
13.89g
Vitamin D
1mcg
5%
Calcium
139mg
11%
Iron
1.34mg
7%
Potassium
230mg
5%
Vitamin A
195mcg
22%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 07:57 PM
12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
248
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Fat
17g
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Carbs
9.25g
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Protein
13.89g
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There are 248 calories in 1 serving of Turkish Cilbir Eggs with Yogurt. |
Calorie breakdown: 62% fat, 15% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Poached Eggs:
Related Types of Eggs:
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