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Turkish Cilbir Eggs with Yogurt

Nutrition Facts
Serving Size 1 serving (150 g)
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
4.942g
25%
Trans Fat
0.79g
Polyunsaturated Fat
3.286g
Monounsaturated Fat
6.838g
Cholesterol
387mg
129%
Sodium
497mg
22%
Total Carbohydrate
9.25g
3%
Dietary Fiber
0g
0%
Sugars
1.89g
Protein
13.89g
Vitamin D
1mcg
5%
Calcium
139mg
11%
Iron
1.34mg
7%
Potassium
230mg
5%
Vitamin A
195mcg
22%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:57 PM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (62%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
248
Fat
17g
Carbs
9.25g
Protein
13.89g
There are 248 calories in 1 serving of Turkish Cilbir Eggs with Yogurt.
Calorie breakdown: 62% fat, 15% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
100 g 165
1 cup 331

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See Also:

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