Food database and calorie counter Source: Member

Great Value

Lite Luncheon Meat

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
40mg
13%
Sodium
580mg
24%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
290mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Aug 16 11:48 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in a 2 oz serving of Great Value Lite Luncheon Meat.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Chicken from Great Value:

Fully Cooked Grilled & Glazed Chicken
Lean Chicken Marsala
Barbecue Sauce with Chicken & Vegetables
Fire Roasted Chicken Fajitas
Rosemary Chicken & Vegetables
Steam Meal Marsala Chicken
  find more great value chicken products

More Products from Great Value:

Steamable Peas & Carrots
Pineapple Chunks in 100% Pineapple Juice (Can)
Pepperoni & Cheese Filled Sandwiches
Mediterranean Style Chicken & Tortellini
Black Beans
  view all great value products

Other Types of Poached Eggs:

Benedict Egg
Portuguese Peas and Eggs
Hometown Buffet Poached Eggs
Poached Egg
Turkish Cilbir Eggs with Yogurt
Poached Egg
  view more poached eggs nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.