The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg
which has about 60 calories.
Calorie and nutritional information for a variety of types and serving sizes of Poached Eggs is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 small egg
Popular Pick:| Serving Size | 1 medium |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
1.358g
7%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
1.67g
Cholesterol
185mg
62%
Sodium
129mg
6%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
5.51g
Vitamin D
-
Calcium
23mg
2%
Iron
0.8mg
4%
Potassium
59mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Poached Eggs:
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IHOP Poached Egg (1 Egg) |
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Real Appeal Shakshuka For One (North African Poached Eggs) |
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Great Value Lite Luncheon Meat |
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