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Portuguese Peas and Eggs

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
5.607g
28%
Trans Fat
0.075g
Polyunsaturated Fat
2.896g
Monounsaturated Fat
8.699g
Cholesterol
291mg
97%
Sodium
560mg
24%
Total Carbohydrate
22.89g
8%
Dietary Fiber
4.8g
17%
Sugars
6.06g
Protein
18.91g
Vitamin D
1mcg
5%
Calcium
72mg
6%
Iron
3.67mg
20%
Potassium
451mg
10%
Vitamin A
242mcg
27%
Vitamin C
18.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:54 PM
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
352
Fat
19.21g
Carbs
22.89g
Protein
18.91g
There are 352 calories in 1 cup of Portuguese Peas and Eggs.
Calorie breakdown: 51% fat, 27% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 147
1 cup 352

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Poached Egg
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Related Types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
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  view more peas nutritional info

See Also:

You searched for "Portuguese Peas and Eggs". Did you mean:
Portuguese Bean Soup
Scrambled Egg made from Dry Eggs
Creamed Peas (Canned)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Burrito with Eggs and Cheese
  view more results
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