| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless, skinless |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.287g
Cholesterol
21mg
7%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
1.39g
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Carbs
0g
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Protein
8.18g
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| There are 47 calories in 1 ounce of boneless, skinless Roasted Light and Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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