Food database and calorie counter Source: Generic

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size: 1 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories from Fat 18
Calories 97
% Daily Values*
Total Fat 2.05g 3%
  Saturated Fat 0.655g 3%
  Polyunsaturated Fat 0.547g  
  Monounsaturated Fat 0.357g  
Cholesterol 61mg 20%
Sodium 240mg 10%
Potassium 121mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.35g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 97 calories in 1 small Turkey Wing (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 16
1 oz, with bone raw, without skin (yield after cooking, bone removed) 19
1 oz, with bone cooked (yield after bone and skin removed) 23
1 cubic inch boneless, cooked, skin removed 28
1 oz, with bone cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Wing (Skin Eaten)
Turkey Wing Meat and Skin (Cooked, Roasted)
Smoked Turkey Wing (Skin Eaten)
Turkey Wing Meat and Skin
Chicken Wing (Skin Not Eaten)
  view more results

Contains these Ingredients:

60 g Turkey wing meat (fryer-roasters, cooked, roasted)
1/2 g Salt
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