Food database and calorie counter

Source: Generic

Turkey Wing (Skin Not Eaten)

Nutrition Facts

Serving Size

1 small (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.05g

Saturated Fat

0.655g

Trans Fat

Polyunsaturated Fat

0.547g

Monounsaturated Fat

0.357g

Cholesterol

61mg

20%

Sodium

240mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.35g

Vitamin D

Calcium

16mg

Iron

1.06mg

Potassium

121mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(97 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (20%)

Protein (80%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.05g

Carbs

Protein

18.35g

There are 97 calories in 1 small Turkey Wing (Skin Not Eaten).

Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 oz, with bone raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone cooked (yield after bone and skin removed)	23
1 cubic inch boneless, cooked, skin removed	28
1 oz, with bone cooked, without skin (yield after bone removed)	28
1 small (yield after cooking, bone and skin removed)	97
100 g	162
1 cup cooked, diced	219
1 medium (yield after cooking, bone and skin removed)	237
1 large (yield after cooking, bone and skin removed)	322

Related Types of Turkey:

Turkey
Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
	view more turkey nutritional info

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