Food database and calorie counter |
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Turkey Wing (Skin Not Eaten)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.357g
Cholesterol
61mg
20%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.35g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
97
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Fat
2.05g
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Carbs
0g
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Protein
18.35g
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There are 97 calories in 1 small Turkey Wing (Skin Not Eaten). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
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16
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
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19
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1 oz, with bone cooked (yield after bone and skin removed)
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23
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1 cubic inch boneless, cooked, skin removed
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28
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1 oz, with bone cooked, without skin (yield after bone removed)
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28
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1 small (yield after cooking, bone and skin removed)
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97
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100 g
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162
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1 cup cooked, diced
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219
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1 medium (yield after cooking, bone and skin removed)
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237
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1 large (yield after cooking, bone and skin removed)
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322
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