Food database and calorie counter Source: Generic

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.357g
Cholesterol
61mg
20%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.35g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
2.05g
Carbs
0g
Protein
18.35g
There are 97 calories in 1 small Turkey Wing (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 16
1 oz, with bone raw, without skin (yield after cooking, bone removed) 19
1 oz, with bone cooked (yield after bone and skin removed) 23
1 cubic inch boneless, cooked, skin removed 28
1 oz, with bone cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related Types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin
Smoked Turkey Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Cooked, Roasted)
  view more results
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