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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.4g
1%
Sugars
0.83g
Protein
0.44g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.14g
Carbs
2.8g
Protein
0.44g
There are 12 calories in 1 ounce of Cooked Tomato and Corn (Fat Not Added in Cooking).
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 104

Related Types of Tomatoes:

Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes
Green Tomatoes
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Corn:

Baby Corn
Yellow Sweet Corn
Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
  view more results
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