| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
9.87g
4%
Dietary Fiber
1.3g
5%
Sugars
2.94g
Protein
1.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.92mg
5%
Potassium
191mg
4%
Vitamin A
5mcg
1%
Vitamin C
8.8mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (9%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.48g
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Carbs
9.87g
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Protein
1.54g
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| There are 43 calories in 100 grams of Cooked Tomato and Corn (Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 79% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Corn:
See Also:
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