| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 3/4 tacos or tostadas |
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
28.19g
36%
Saturated Fat
10.428g
52%
Trans Fat
-
Polyunsaturated Fat
4.05g
Monounsaturated Fat
11.087g
Cholesterol
80mg
27%
Sodium
625mg
27%
Total Carbohydrate
30.13g
11%
Dietary Fiber
4.3g
15%
Sugars
3.01g
Protein
26.59g
Vitamin D
-
Calcium
260mg
20%
Iron
3.26mg
18%
Potassium
573mg
12%
Vitamin A
82mcg
9%
Vitamin C
5.7mg
6%
Note:
Includes: taco or tostada, NFS; Taco Bell Grande
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
477
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Fat
28.19g
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Carbs
30.13g
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Protein
26.59g
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| There are 477 calories in 2 3/4 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
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