| Food database and calorie counter |
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Spanish Smoked Pork Chops
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
2.373g
12%
Trans Fat
-
Polyunsaturated Fat
0.973g
Monounsaturated Fat
3.4g
Cholesterol
52mg
17%
Sodium
1259mg
55%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.97g
Vitamin D
-
Calcium
7mg
1%
Iron
1.27mg
7%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:48 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
6.96g
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Carbs
0.46g
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Protein
19.97g
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| There are 150 calories in 100 grams of Spanish Smoked Pork Chops. |
| Calorie breakdown: 43% fat, 1% carbs, 55% protein. |
Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
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