Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.207g
Cholesterol
28mg
9%
Sodium
317mg
14%
Total Carbohydrate
6.58g
2%
Dietary Fiber
0.9g
3%
Sugars
2.06g
Protein
6.26g
Vitamin D
-
Calcium
31mg
2%
Iron
3.1mg
17%
Potassium
203mg
4%
Vitamin A
129mcg
14%
Vitamin C
27.3mg
30%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
90
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Fat
4.39g
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Carbs
6.58g
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Protein
6.26g
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There are 90 calories in 100 grams of Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 43% fat, 29% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Seafood:
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