| Food database and calorie counter |
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Beef, Rice and Vegetables Soup (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
5.095g
25%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
5.635g
Cholesterol
57mg
19%
Sodium
740mg
32%
Total Carbohydrate
29.63g
11%
Dietary Fiber
1.7g
6%
Sugars
3.06g
Protein
20.02g
Vitamin D
-
Calcium
50mg
4%
Iron
3.56mg
20%
Potassium
388mg
8%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
14.74g
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Carbs
29.63g
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Protein
20.02g
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| There are 336 calories in 1 cup of Beef, Rice and Vegetables Soup (Mixture). |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Soups:
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