Food database and calorie counter Source: Generic

Beef, Rice and Vegetables Soup (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
5.095g
25%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
5.635g
Cholesterol
57mg
19%
Sodium
740mg
32%
Total Carbohydrate
29.63g
11%
Dietary Fiber
1.7g
6%
Sugars
3.06g
Protein
20.02g
Vitamin D
-
Calcium
50mg
4%
Iron
3.56mg
20%
Potassium
388mg
8%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
14.74g
Carbs
29.63g
Protein
20.02g
There are 336 calories in 1 cup of Beef, Rice and Vegetables Soup (Mixture).
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135
1 cup 336

Related Types of Soups:

Chicken Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables (Mixture)
Beef with Vegetables Soup (Mixture)
Beef and Rice with (Mushroom) Soup (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
  view more results
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