Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.121g
Cholesterol
24mg
8%
Sodium
48mg
2%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
2.07g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
54mg
2%
Vitamin A
332IU
7%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Seafood Salad
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (24%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.4g
Carbs
0.75g
Protein
2.07g
There are 15 calories in 1 ounce of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Calorie breakdown: 24% fat, 20% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 cup 50
100 g 53
1 Hardee's Seafood Salad 184

Related Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info

Related Types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Egg White
Red Tomatoes
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Egg Yolk
  view more results

Contains these Ingredients:

4 g Shrimp (canned)
4 g Blue crab (canned)
10 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
1 g Carrots
1 g Red cabbage
1 g Cucumber (with peel)
3 g Hard-boiled egg
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