Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.408g
Cholesterol
11mg
4%
Sodium
149mg
6%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
110mg
2%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (27%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.09g
Carbs
0.83g
Protein
5.73g
There are 37 calories in 1 ounce of Baked or Broiled Scallops.
Calorie breakdown: 27% fat, 9% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 scallop 17
1 oz of 37
100 g 132
1 cup raw, yield cooked 190
1 cup of 249

Related Types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Related Types of Seafood:

Clams
Octopus
Mussels
Crab
Shrimp
Lobster
  view more seafood nutritional info

See Also:

Baked or Broiled Catfish
Baked or Broiled Crab
Baked or Broiled Clams
Scallop Summer Squash
Potatoes (Flesh and Skin, with Salt, Baked)
  view more results
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