| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.409g
Cholesterol
42mg
14%
Sodium
339mg
15%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
20.69g
Vitamin D
-
Calcium
62mg
5%
Iron
0.6mg
3%
Potassium
283mg
6%
Vitamin A
48mcg
5%
Vitamin C
5mg
6%
Note:
Includes: sauteed; fried with no coating; muskellunge; pickerel
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (26%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
3.37g
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Carbs
0.38g
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Protein
20.69g
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| There are 119 calories in 4 ounces of boneless (yield after cooking) Baked or Broiled Pike. |
| Calorie breakdown: 26% fat, 1% carbs, 72% protein. |
Common Serving Sizes:
Related Types of Fish:
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