Food database and calorie counter |
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1 regular flat can (7.75 oz), drained
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Nutrition Facts
Serving Size |
1 regular flat can (7.75 oz), drained |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
2.724g
14%
Trans Fat
-
Polyunsaturated Fat
3.581g
Monounsaturated Fat
3.285g
Cholesterol
92mg
31%
Sodium
906mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.41g
Vitamin D
-
Calcium
382mg
29%
Iron
1.42mg
8%
Potassium
561mg
12%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
255
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Fat
11.12g
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Carbs
0g
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Protein
36.41g
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There are 255 calories in 1 regular flat can of Canned Salmon. |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
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