Food database and calorie counter Source: Generic

1 tall can (16 oz), drained

Canned Salmon

Nutrition Facts
Serving Size: 1 tall can (16 oz), drained
Amount Per Serving
Calories from Fat 209
Calories 531
% Daily Values*
Total Fat 23.17g 36%
  Saturated Fat 5.679g 28%
  Polyunsaturated Fat 7.465g  
  Monounsaturated Fat 6.849g  
Cholesterol 192mg 64%
Sodium 1889mg 79%
Potassium 1170mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 75.9g  
Vitamin A 5% Vitamin C 0%
Calcium 80% Iron 16%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(531 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 531 calories in 1 tall can of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Natural Sea Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Kirkland Signature Atlantic Salmon Canned
Trader Joe's Canned Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
  view more results

Contains these Ingredients:

18 g Chum salmon (drained solids with bone)
277 g Pink salmon (solids with bone and liquid, canned)
74 g Sockeye salmon (drained solids with bone, canned)
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