Food database and calorie counter Source: Generic

1 tall can (16 oz), drained

Canned Salmon

Nutrition Facts
Serving Size 1 tall can (16 oz), drained
Amount Per Serving
Calories
531
 
% Daily Values*
Total Fat
23.17g
30%
Saturated Fat
5.679g
28%
Trans Fat
-
Polyunsaturated Fat
7.465g
Monounsaturated Fat
6.849g
Cholesterol
192mg
64%
Sodium
1889mg
82%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
75.9g
Vitamin D
-
Calcium
797mg
61%
Iron
2.95mg
16%
Potassium
1170mg
25%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(531 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
531
Fat
23.17g
Carbs
0g
Protein
75.9g
There are 531 calories in 1 tall can of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Trader Joe's Canned Sockeye Salmon
Pink Salmon (Drained Solids, Canned)
  view more results
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