Food database and calorie counter Source: Generic

1 small can (3.25 oz), drained

Canned Salmon

Nutrition Facts
Serving Size 1 small can (3.25 oz), drained
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.416g
7%
Trans Fat
-
Polyunsaturated Fat
1.861g
Monounsaturated Fat
1.708g
Cholesterol
48mg
16%
Sodium
471mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.92g
Vitamin D
-
Calcium
199mg
15%
Iron
0.74mg
4%
Potassium
292mg
6%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
132
Fat
5.78g
Carbs
0g
Protein
18.92g
There are 132 calories in 1 small can of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
Trader Joe's Canned Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
  view more results
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