Food database and calorie counter Source: Generic

1 small can (3.25 oz), drained

Canned Salmon

Nutrition Facts
Serving Size: 1 small can (3.25 oz), drained
Amount Per Serving
Calories from Fat 52
Calories 132
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 1.416g 7%
  Polyunsaturated Fat 1.861g  
  Monounsaturated Fat 1.708g  
Cholesterol 48mg 16%
Sodium 471mg 20%
Potassium 292mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.92g  
Vitamin A 1% Vitamin C 0%
Calcium 20% Iron 4%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 132 calories in 1 small can of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Natural Sea Canned Pink Salmon
Kirkland Signature Atlantic Salmon Canned
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Trader Joe's Canned Sockeye Salmon
HEB Canned Pink Salmon
  view more results

Contains these Ingredients:

5 g Chum salmon (drained solids with bone)
69 g Pink salmon (solids with bone and liquid, canned)
18 g Sockeye salmon (drained solids with bone, canned)
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