Food database and calorie counter Source: Generic

Canned Quail Egg

Nutrition Facts
Serving Size: 1 egg
 
Amount Per Serving
Calories from Fat 9
Calories 14
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.317g 2%
  Polyunsaturated Fat 0.118g  
  Monounsaturated Fat 0.385g  
Cholesterol 75mg 25%
Sodium 47mg 2%
Potassium 12mg  
Total Carbohydrate 0.04g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.16g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.99g
Carbs
0.04g
Protein
1.16g
There are 14 calories in 1 Canned Quail Egg.
Calorie breakdown: 65% fat, 1% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 egg 14
1 oz 44
100 g 156

Related Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Poached Egg
  view more eggs nutritional info

See Also:

Quail Egg
Quail
Scotch Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chorizo
  view more results

Contains these Ingredients:

9 g Quail egg
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.