Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.539g
8%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
1.856g
Cholesterol
52mg
17%
Sodium
512mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.57g
Vitamin D
-
Calcium
216mg
17%
Iron
0.8mg
4%
Potassium
317mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
144
Fat
6.28g
Carbs
0g
Protein
20.57g
There are 144 calories in 100 grams of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Trader Joe's Canned Sockeye Salmon
Pink Salmon (Drained Solids, Canned)
  view more results
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