| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
1.071g
5%
Trans Fat
-
Polyunsaturated Fat
1.693g
Monounsaturated Fat
1.814g
Cholesterol
38mg
13%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.38g
Vitamin D
-
Calcium
31mg
2%
Iron
0.48mg
3%
Potassium
360mg
8%
Vitamin A
26mcg
3%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
5.04g
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Carbs
0g
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Protein
18.38g
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| There are 124 calories in 3 ounces of Wild Coho Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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