Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.87g
3%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.914g
Cholesterol
3mg
1%
Sodium
310mg
13%
Total Carbohydrate
12.52g
4%
Dietary Fiber
0.4g
2%
Sugars
0.33g
Protein
1.71g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
72mg
2%
Vitamin A
23IU
0%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
1.87g
Carbs
12.52g
Protein
1.71g
There are 75 calories in 100 grams of Puerto Rican Style Rice and Potato Soup.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 184

Related Types of Soups:

Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info

See Also:

Puerto Rican Style Ham, Rice and Potato Soup
Puerto Rican Style Noodle and Potato Soup
Puerto Rican Style Beef and Rice Soup
Puerto Rican Style Codfish, Rice and Vegetable Soup
Puerto Rican Style Fried Rice (Arroz Frito)
  view more results

Contains these Ingredients:

7 g Sofrito, Puerto Rican seasoning
11 g White rice (long-grain, enriched)
9 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt
72 g Water
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