| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.914g
Cholesterol
3mg
1%
Sodium
310mg
13%
Total Carbohydrate
12.52g
5%
Dietary Fiber
0.4g
1%
Sugars
0.33g
Protein
1.71g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
72mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
75
|
|
Fat
1.87g
|
|
Carbs
12.52g
|
|
Protein
1.71g
|
| There are 75 calories in 100 grams of Puerto Rican Style Rice and Potato Soup. |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
