Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.259g
Cholesterol
1mg
0%
Sodium
88mg
4%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
0.48g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
20mg
1%
Vitamin A
7IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.53g
Carbs
3.55g
Protein
0.48g
There are 21 calories in 1 ounce of Puerto Rican Style Rice and Potato Soup.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 184

Related Types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Puerto Rican Style Ham, Rice and Potato Soup
Puerto Rican Style Noodle and Potato Soup
Puerto Rican Style Beef and Rice Soup
Puerto Rican Style Codfish, Rice and Vegetable Soup
Puerto Rican Style Fried Rice (Arroz Frito)
  view more results

Contains these Ingredients:

2 g Sofrito, Puerto Rican seasoning
3 g White rice (long-grain, enriched)
3 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt
20 g Water
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