Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
10.07g
15%
Saturated Fat
2.207g
11%
Trans Fat
-
Polyunsaturated Fat
2.854g
Monounsaturated Fat
4.341g
Cholesterol
69mg
23%
Sodium
407mg
17%
Total Carbohydrate
20.72g
7%
Dietary Fiber
2.3g
9%
Sugars
1.17g
Protein
4.47g
Vitamin D
-
Calcium
23mg
2%
Iron
1.25mg
7%
Potassium
446mg
13%
Vitamin A
61IU
1%
Vitamin C
15.7mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: latkes
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
189
Fat
10.07g
Carbs
20.72g
Protein
4.47g
There are 189 calories in 100 grams of Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Related Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info

See Also:

Trader Joe's Potato Pancakes
Gabila's Potato Pancakes
Dr. Praeger's Potato Pancake
Golden Potato Pancakes
Bruce's Sweet Potato Pancakes Mix
  view more results
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