| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
2.207g
11%
Trans Fat
-
Polyunsaturated Fat
2.854g
Monounsaturated Fat
4.341g
Cholesterol
69mg
23%
Sodium
407mg
18%
Total Carbohydrate
20.72g
8%
Dietary Fiber
2.3g
8%
Sugars
1.17g
Protein
4.47g
Vitamin D
-
Calcium
23mg
2%
Iron
1.25mg
7%
Potassium
446mg
9%
Vitamin A
23mcg
3%
Vitamin C
15.7mg
17%
Note:
Includes: latkes
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
10.07g
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Carbs
20.72g
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Protein
4.47g
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| There are 189 calories in 100 grams of Potato Pancake. |
| Calorie breakdown: 47% fat, 43% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Pancakes:
See Also:
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