Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
4.039g
20%
Trans Fat
-
Polyunsaturated Fat
5.223g
Monounsaturated Fat
7.944g
Cholesterol
126mg
42%
Sodium
745mg
32%
Total Carbohydrate
37.92g
14%
Dietary Fiber
4.2g
15%
Sugars
2.14g
Protein
8.18g
Vitamin D
-
Calcium
42mg
3%
Iron
2.29mg
13%
Potassium
816mg
17%
Vitamin A
42mcg
5%
Vitamin C
28.7mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: latkes
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
346
Fat
18.43g
Carbs
37.92g
Protein
8.18g
There are 346 calories in 1 cup of Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Related Types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info

See Also:

Trader Joe's Potato Pancakes
Gabila's Potato Pancakes
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1500)
Dr. Praeger's Potato Pancake
Golden Potato Pancakes
  view more results
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