Food database and calorie counter Source: Generic

1 pancake (frozen)

Potato Pancake

Nutrition Facts
Serving Size 1 pancake (frozen)
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
0.949g
5%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
1.867g
Cholesterol
30mg
10%
Sodium
175mg
8%
Total Carbohydrate
8.91g
3%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
1.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
192mg
4%
Vitamin A
10mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: latkes
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
81
Fat
4.33g
Carbs
8.91g
Protein
1.92g
There are 81 calories in 1 Potato Pancake.
Calorie breakdown: 47% fat, 43% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 pancake (2-3/4" dia, 1/8" thick) 42
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) 70
1 pancake (frozen) 81
100 g 189
1 cup 346

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

Related Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Trader Joe's Potato Pancakes
Gabila's Potato Pancakes
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1500)
Dr. Praeger's Potato Pancake
Golden Potato Pancakes
  view more results
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