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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0.8g
3%
Sugars
0.91g
Protein
0.93g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
74mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:43 PM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Peruvian Corn
 

Nutrition summary:

Calories
27
Fat
0.35g
Carbs
6.26g
Protein
0.93g
There are 27 calories in 1 ounce of Peruvian Corn.
Calorie breakdown: 10% fat, 79% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
1 medium ear (6-3/4" to 7-1/2" long) 87
100 g 97
1 cup 149

Related Types of Corn:

Cooked Yellow Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Peruvian Corn". Did you mean:
NatureBox Roasted Peruvian Corn Kernels
Trader Joe's Giant Peruvian Inca Corn Snacks
Corn Fritter
Yellow Whole Grain Corn Flour
Corn Relish
  view more results
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