| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.36g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
22.06g
8%
Dietary Fiber
2.8g
10%
Sugars
3.2g
Protein
3.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.56mg
3%
Potassium
260mg
6%
Vitamin A
12mcg
1%
Vitamin C
6.5mg
7%
Last updated: 11 May 20 08:43 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
1.23g
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Carbs
22.06g
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Protein
3.27g
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| There are 97 calories in 100 grams of Peruvian Corn. |
| Calorie breakdown: 10% fat, 79% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Corn:
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