Food database and calorie counter Source: Generic

1 cup chopped

Red Sweet Pepper

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.98g
3%
Dietary Fiber
3g
11%
Sugars
6.26g
Protein
1.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
314mg
7%
Vitamin A
234mcg
26%
Vitamin C
283.1mg
315%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
39
Fat
0.45g
Carbs
8.98g
Protein
1.48g
There are 39 calories in 1 cup of chopped Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Green Peppers
Jalapeno Peppers
Bell Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
  view more results
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