Food database and calorie counter Source: Generic

1 small (5 per pound)

Red Sweet Pepper

Nutrition Facts
Serving Size 1 small (5 per pound)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1.5g
5%
Sugars
3.11g
Protein
0.73g
Vitamin D
-
Calcium
5mg
0%
Iron
0.32mg
2%
Potassium
156mg
3%
Vitamin A
116mcg
13%
Vitamin C
140.6mg
156%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.22g
Carbs
4.46g
Protein
0.73g
There are 19 calories in 1 small Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Green Hot Chili Peppers
Green Peppers
Jalapeno Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
Lettuce
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results
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