Food database and calorie counter Source: Generic

1 medium (approx 2-3/4" long, 2-1/2" dia)

Red Sweet Pepper

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.18g
2%
Dietary Fiber
2.4g
10%
Sugars
5g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
251mg
7%
Vitamin A
3726IU
75%
Vitamin C
226.1mg
377%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
31
Fat
0.36g
Carbs
7.18g
Protein
1.18g
There are 31 calories in 1 medium Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Yellow Sweet Peppers
Bell Peppers
Sweet Red Peppers
Green Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Breckenridge Farms Sweet Red Peppers
Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
ShopRite Sweet Red Peppers
Sweet Red Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

119 g Sweet red peppers
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