| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
19.76g
7%
Dietary Fiber
7.6g
27%
Sugars
6.58g
Protein
7.22g
Vitamin D
-
Calcium
32mg
2%
Iron
2.48mg
14%
Potassium
250mg
5%
Vitamin A
134mcg
15%
Vitamin C
13.8mg
15%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(108 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
108
|
|
Fat
0.49g
|
|
Carbs
19.76g
|
|
Protein
7.22g
|
| There are 108 calories in 1 cup of Cooked Peas with Mushrooms (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
