Food database and calorie counter Source: Generic

Cooked Peas with Mushrooms (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 108
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.081g 0%
  Polyunsaturated Fat 0.221g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 461mg 19%
Potassium 250mg  
Total Carbohydrate 19.76g 7%
  Dietary Fiber 7.6g 30%
  Sugars 6.58g  
Protein 7.22g  
 
Vitamin A 53% Vitamin C 23%
Calcium 3% Iron 14%
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
0.49g
Carbs
19.76g
Protein
7.22g
There are 108 calories in 1 cup of Cooked Peas with Mushrooms (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 68
1 cup 108

Related Types of Peas:

Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Pigeon Peas (Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

127 g Green peas (without salt, frozen, drained, cooked, boiled)
31 g Mushrooms (without salt, drained, cooked, boiled)
1 g Salt
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