Food database and calorie counter Source: Generic

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
373mg
16%
Total Carbohydrate
8.21g
3%
Dietary Fiber
3.4g
14%
Sugars
3.42g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
2.70mg
15%
Potassium
552mg
16%
Vitamin A
0IU
0%
Vitamin C
6.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.73g
Carbs
8.21g
Protein
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 12% fat, 62% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
100 g 28
1 cup 44

Related Types of Mushrooms:

Mushrooms
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Spinach
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

155 g Mushrooms (without salt, drained, cooked, boiled)
1 g Salt
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