| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.502g
Cholesterol
1mg
0%
Sodium
262mg
11%
Total Carbohydrate
11.04g
4%
Dietary Fiber
2.8g
10%
Sugars
4.08g
Protein
3.67g
Vitamin D
-
Calcium
30mg
2%
Iron
1.22mg
7%
Potassium
176mg
4%
Vitamin A
28mcg
3%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
2.64g
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Carbs
11.04g
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Protein
3.67g
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| There are 81 calories in 100 grams of Cooked Peas with Mushroom Sauce (from Fresh). |
| Calorie breakdown: 29% fat, 53% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Peas:
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